Dark Chocolate Pudding

Chocolate pudding with a healthy twist? Tell us more.

This quick and easy dark chocolate avocado pudding makes a great dessert or snack. Plus, the addition of nutrient-rich avocado—which is loaded with healthy fats—makes it extra creamy, and the perfect partner for this smooth dark chocolate with notes of cherry, orange and vanilla. Now that’s what we call a power couple.

If you’re looking for other chocolate treats with a healthy twist, check out our Chocolate Chia Pudding, Seed Bark and Smoothie recipes.

Chocolatier Tip: It’s important to use room temperature ingredients, otherwise the melted chocolate will seize in the mixer and stick to the sides.

2 minutes
4 people


  • 1 bar (100 g) Lindt Excellence 70% Cacao Dark Chocolate, chopped
  • 2 avocados
  • ¾ cup (175 mL) milk, room temperature (Soy, almond or coconut milk may also be used)
  • 6 small dates or 2 large Medjool dates
  • ½ cup (125 mL) unsweetened apple sauce
  • A pinch of salt
  • 2 tsp maple syrup (or more to taste)
  • Chopped nuts, optional


Step 2.

Cut open the avocados and, after removing the pit, scoop out the flesh and place it into the bowl of a food processor and add the milk, dates, apple sauce, melted chocolate, salt and maple syrup.

Step 3.

Blend for 3-4 minutes until the mixture is perfectly smooth.

Step 4.

Scoop the pudding into 4 medium bowls and garnish with chopped nuts if desired.


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