Chocolate Chia Pudding

This superfood-boosted recipe makes a sweet breakfast or healthy snack.

Chia seeds are trending, and with good reason – they’re high in fibre, antioxidants and omega 3s. Try them in this easy chocolate chia pudding that proves healthy eating doesn’t have to mean skipping dessert.

Chocolatier Tip: For perfect chocolate shavings, try using a vegetable peeler.

5 minutes
4 people


Step 1.

Put chocolate in a bowl and set aside. Heat milk (or milk substitute) and maple syrup in a saucepan on low heat. Pour over chocolate. Mix until blended into chocolate milk.

Step 2.

Place chia seeds in a large jar with a tight-fitting lid, or four small ones about 1/2 cup (125mL) each in size. Pour in chocolate milk, mix, and close jar(s). Refrigerate for at least 8 hours, or up to 24 hours, stirring after 1 hour to make sure mix is even. (The longer the pudding sets, the thicker it will be.)

Step 3.

Serve topped with bananas and chocolate shavings.


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